| Ive been really good lately as far as going to the gym is concerned..I still feel like Im not losing weight though and I havent been on the scale because I recently got my boobs done and that added like 6 lbs to me and it freaked me out..ugh somethings gotta give! xo M breakfast: cup of black coffee lunch: salad H2O: 1[2]3[4]5[6]7[8] excersise: 100 jumping jax 4 sets of 20 dead leg bends 4 sets of 20 love handle toners 3 sets of 15 overhead lifts w/3 lb weights 3 sets of 15 back arm bends w/3 lb weights THINSPO:
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| Ugh guys are so weird..when you want one theyre nowhere to be found, but now Im in a place where I like being single and Im not gonna settle and theyre all over it..ugh i cant take it anymore.. M breakfast: tomato soup & roll lunch: handful of dry cracklin oats dinner: none H2O: 1[2]3[4]5[6]7[8]
excersise: jogged 2 miles THINSPO:
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| Im in a weird mood today, Ive just been so angry lately..And now Im even more pissed off because my mom brought me home a piece of cheesecake and like a fat ass I ate the whole damn thing..I just need to find some direction in my life because right now I dont have any and I get more and more angry by the day.. M breakfast: cup of black coffee lunch: salmon & rice dinner: piece of cheesecake sushi in brown rice H2O: 1[2]3[4]5[6]7[8]
excersise: 100 crunches 200 jumping jax jogged 2 miles bicycle for 10 min 3 sets of 15 back arm bends w/3 lb weights 3 sets of 15 overhead lifts w/3 lb weights THINSPO:
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| Wow its been forever since Ive been on this thing..Ive been going through so much shit lately with work, friends, family its just been rough but I really need to get back on track..I hope everyone had a great Halloween, mine was ok..Think Thin girls! xo M breakfast: cup of black coffee lunch: Special K w/Red Berries & light soy milk dinner: salad sm cup of butternut squash soup H2O: 1[2]3[4]5[6]7[8]
excersise: 300 crunches 100 reaches jogged 2 miles 4 sets of 20 dead leg bends 4 sets of 20 love handle toners 4 sets of 20 for 4 diff arm ex w/3 lb weights THINSPO:
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| I went and bought that Quick Trim stuff that Kim Kardashians uses..I start today lets hope it works! And Ive been going to the gym everyday!! Cardio cardio cardio!!! xoxo M breakfast: 2 cups of black coffee lunch: spinach dip w/veggie chips H2O: 1[2]3[4]5[6]7[8]
excersise: 500 crunches 100 torso twists 140 leg lifts 20 reaches 50 squats 4 sets of 20 dead leg bends 4 sets of 20 love handle toners 15 minutes on the elliptical 1 lap on the treadmill THINSPO:
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